On the go
It is now exactly a month since I'm back from Brazil, and my working life is starting to take shape. With the sale of only one small little house since the start of January, the stress should start building up, but with me striving for happiness rather than money, life is completely different from what it used to be. Even though I have unexpected aches and pains, my exercise regime is taking shape with now 2 or 3 walks up Lion's Head in the morning, and a regular run on the beach in Noordhoek over weekends. I'm trying to adjust my eating habits and making good progress with only a small meal at night, and a good and healthy breakfast in the morning and a hearty lunch, usually a bit later than normal. My visiting friend and holiday partner was such a big smoker, that I thought of learning from the experience of having her around. I have cut out smoking during the week, with only a puff now during weekends. It is boosting my self esteem, and giving me now more time to catch u...